[tata71]

What's this have to do with the title/research?,

which seems to be claiming that it's not a guarantee that you think less of yourself, statically,

but that it's more likely you weight yourself properly due to having taken the time to achieve enlightenment in that interval? (aka figure things out deeply/systemically)

[krageon]

Meditation is not for figuring things out (it can be, but I believe this context implies that this is not).

[tata71]

Meditation > ability to reason truly objectively > return to previously difficult situation newly capable to deeply reason without bias