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guzey | 4 years ago

Are you seriously arguing that sleeping out in the nature, potentially with dangerous animals around you, on bear skins, with several friends (on the same bear skin?) is as comfortable as sleeping on a modern mattress in your home?

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mxkopy|4 years ago

There have been studies that confirm sleeping outside results in sounder and healthier sleep.

I think about it in terms of germs. Yes, on paper it's more safe to sanitize everything, but in doing so we prohibit our ability to build defenses, and actually become less healthy.

In the same vein, maybe by sleeping on mattresses indoors all the time, we fail to build a tolerance to adverse sleeping conditions, and maybe get more sensitive to them too.

novok|4 years ago

I knew of an old thai man who's face looked like he was 80 and his body looked cut and jacked. He also preferred to sleep with a thin mat on a hard tile floor with his wife in a house where there were multiple clean, usable beds to easily sleep on instead.

So if your body adjusts to it, it's definitely possible to actually prefer it.

Terry_Roll|4 years ago

Hard perfectly flat sleeping surfaces with just a simple blanket for warmth can stimulate the lymphatic system much like a massage can.

The worst is when you have an uneven surface, like when camping and there is a rock which even your (inflatable) roll mat cant dampen out, that makes sleep difficult.

gexla|4 years ago

My anecdote is that when I get migraine headaches, I have to lay down and try to sleep. I have to lay on hard ground. I can't stand being on a mattress for some reason. Maybe it's about feeling more control over the position of my body.

porknubbins|4 years ago

To me there is something deeply comforting about inertness. I hate the springyness in matresses so much I got a natural latex mattress, which I found out most people get because of allergies, but to me its like a kinetic sensory deprivation chamber- just absorbs all movement and doesn’t reflect it back.

tomjakubowski|4 years ago

Like OP, some of the best nights of sleep I've had in my life have been while camping (in good weather, mind you). Different strokes maybe.

Hunter gatherers thriving on 5-7 hours aren't sleeping on modern mattresses either.