I love the Reuters app for my phone. I can listen to the roundup once in the morning while I'm getting ready or in 10 minutes on my way to the gym. It's all the basic headlines with a little blurb. Read to you with very little in the way of emotion, passion or hype. It plays in the background while I do other things and it's done. It doesn't drone on and on like the radio does until you realize you've heard this story 3 times already like on CP24 or whatever other news channel keeps blathering on while quietly promoting their hidden (or not so hidden) political agenda and gradually sapping at your will to live.I've cut off my cable/satellite TV. I don't listen to any other news sources. I read BBC's headlines once a day.
Cutting off the "mainstream" media and advertising from my life has done more for my mental health than my gym membership, diet, meditation and fresh air combined. Not to say those things aren't important, but they didn't have nearly the impact that cutting off the constant drama, heightened emotion and propaganda have.
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