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KSS42 | 4 years ago

Were there any changes to his carb intake? Did he also reduce use of simple carbs and processed foods?

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tpowell|4 years ago

Just about everything he ate changed, but he didn’t eliminate carbs. He ate homemade pizza with no cheese, crackers, pretzels… The mix absolutely included fewer processed foods, but pretzels out of a bag are processed, no? He looks forward to anything with flavor—salsa is popular, and small amounts of sorbet after dinner.