[adrice727]

About 10 years ago, I started having really bad low back pain and could barely get out of bed some mornings. Different doctors told me different things. I tried chiropractic, acupuncture, stretching - nothing was helping. Then I came across one of Sarno's books. I was very skeptical, but I found that within 20 pages, he had described my situation to a tee. I followed the advice in the book and was back to running and yoga within a week, and was lifting weights again a couple weeks later.

Sarno's books and theories are a bit outdated at this point, but we now have people like Howard Schubiner and Nicole Sachs, and things like Curable.

[1] https://pubmed.ncbi.nlm.nih.gov/34586357/ [2] https://podcasts.apple.com/us/podcast/the-cure-for-chronic-p... [3] https://www.curablehealth.com

[nchi3]

Also very related to the study I linked in another response, though under the guise of pain reprocessing therapy (PRT). An interesting read if you want to know more about the latest scientifical progress on this type of therapy!