[nabnob]

Something that helped me dramatically in this area was picking up a new hobby, purely for fun, with no expectations about getting "good" at it or winning any praise or accolades - for me, this was dance. It's taught me how to be creative and where creative energy actually comes from, and i've been able to take this skill and apply it to other hobbies, like music, where my approach used to be more technical. Extrinsic motivation and having expectations seem to kill creativity.

[patrickz]

I am picking up my guitar!