I can't handle those sorts of skill/ladder games. They demand too much time to keep up your skill and are clearly addicting. Personally I've found music to play a similar role in bringing that "flow state". Find a practical hobby where your time and effort result in something material rather than digital AND has the added benefit of being sharable with others.I still enjoy videogames but I essentially only play:
- In person co-op games with friends (smash, mario kart, etc.)
- Challenging single player games (souls-like) where I set a timer somewhere between 30-60 minutes and force myself to stop at the end.
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