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mtberatwork | 3 years ago

Who ever mentioned anything about repressing thoughts? Quieting the mind does not mean repressing feelings. Observe the thoughts when they arise, but do not judge. This is nothing new.

discuss

order

blueprint|3 years ago

You just did. Awaken yourself.

leaflets2|3 years ago

S/he wrote:

> Give a pause to though

That's very different from what you wrote:

> repress your thoughts

(I suspect you have to me extremely odd ideas about what meditation is, and why try it. I wonder if you'd actually like it)