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ceasesurthinko | 3 years ago
I think you are definitely onto something here. I used to take 10k IU vitamin D a day and still felt meh, but getting a bright ass white light (2300 lumens) in my room has uplifted my mood, increased wakefulness, and boosted my general productivity alot. I used to have a warm Phillips Hue and I couldn't do any work in my room without wanting to nap.
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