[miltondts]

I did something like you. I also faced many of your issues and to solve it, I was also super focused on me, me, me. Trying to be better, more motivated, healthier, more exercise, better sleep etc etc.

Now that I know myself better, I realize I need to be integrated in a community with similar objectives, even when doing individual work. Otherwise, creative and/or research work is too demanding. However, everyone is different.

[abrichr]

> I realize I need to be integrated in a community with similar objectives

How do you find such a community?

[miltondts]

Depends on the community. For research, check your local university. You can ask around in relevant departments. Don't be afraid, some researchers are more than happy to collaborate.