I have had the same problem and I worked on it with a workflow of reading something today, making a note of it in a notebook (handwritten works best for me) and revising it the day after. The hand writing part makes me bio-mechanically engage with the material and finally reviewing my notes the next day forces spaced repetition. A nice side-effect is that after a few months when I am just flipping through my notebook I remember something that I had forgotten.I use this for technical webpages that I read, business concepts (e.g. I am reading about `Yule’s Law of Complementarity` or new technical concepts (e.g. NestJS).
This works for me and I stumbled upon this workflow for myself after trying out a lot of other things that did not work for me.
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