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jbaudanza | 3 years ago
I’ve found it’s improved my general recall ability, not just for things I’ve scheduled into a spaced-repetition program.
It’s like the program trains my brain on how to recall things, and then I can use that skill on anything.
I’ve also found that if I slack off my training schedule, my general recall ability gets worse too.
Also, alcohol for sure impacts my memory. I find even one drink will make it harder to recall things
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