[SpEd3Y]

Yeah, frustration breeds frustration. So I agree that it's better to disregard it if you can't handle it.

But I'm just wondering, is it possible to ignore the form of the message and listen to the content? Looking back the stoics were very good at controlling their own emotions and dealing with insults. Insults would just not get to them, they would bounce right off them. Is this a skill we've lost as a society?

It seems that nowadays we're focusing external, not internal. Instead of developing a thick skin we're focusing on changing the behavior of the people who's insulting us. To me that seems like a pointless endeavor. You can't change someone else behavior if they don't want to cooperate. And without a thick skin, all it takes is one jerk to ruin your day. With thick skin the insults from a jerk bounces off you and your day is still a good day. So, it seems to me that we should focus inwards instead of outwards. Not saying it's easy. Just saying humans were capable of that in the past, nowadays I don't hear anybody talking about it.