[btax]

It's "nice" to meet somebody else who has experienced hypnic jerks before. It's like torture how they set in right on the edge of sleep. I went through a period of months of sleep jerks that seemed to be induced by a back injury, it's like my nervous system was going haywire in the presence of a pain signal as it was switching into sleep mode. Not only was it terribly disruptive to my sleep, it interfered with the healing process of my injury and turned into a vicious repetitive cycle.

While it was happening, I'd describe the sensation as like skipping a stone - I'd have to go in steep by taking a valium and going to sleep at my most tired or else I'd need to resign myself to "bounce" off the sleep surface a bunch of times before I finally fell through.