[banach]

While the importance of getting enough good sleep has recently become mainstream, we are still living in a culture where just striking a balance between work and a personal life is an unattainable goal for many people. We should really be talking about work/life/sleep balance, since excelling at the former two easily come at the cost of the latter. As the article highlights, sleep seems like a facet that is important to optimize above most others.

[LocalH]

> we are still living in a culture where just striking a balance between work and a personal life is an unattainable goal for many people

This is a systemic issue. Society needs to learn that mental health needs to be the #1 priority. From there, people will prosper in many ways.