[bertr4nd]

> I assert most people will enjoy a baked potato ... about as much as garlic bread

See I'd assert the opposite, or at least the following more nuanced version, for myself:

If I make a baked potato, I'll eat it and be quite happy -- even delighted! -- with it. But! If I have to choose between a baked potato or garlic bread (say, on a restaurant menu) I'd choose the garlic bread virtually every time, unless I'm exerting Herculean levels of willpower to choose healthier options. And if I'm served a baked potato and garlic bread, I'd probably eat the potato, and then somehow find room to eat the garlic bread anyways.

I don't disagree that healthy food can be very tasty, but I mitigate my own struggles with healthy eating by "merely" never keeping unhealthy options around, so I can focus more on the joy of the healthy food, and not have to constantly choose to avoid the high-calorie treats.