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network2592 | 3 years ago
The article you posted has a lot more epistemic value. In contrast, the article in this thread is a very basic frustrated rant. It is just unfortunate that the seemingly more discussion worthy article did not receive more discussion.
I am intrigued by Voice Dialogue. Would you care to expand a bit on that? Pointing to any resources would be much appreciated.
gala8y|3 years ago
Voice Dialogue is amazing. Perspective that we have different, very much independent sub-parts to our personality is not new and it is gaining more and more popularity (both in professional context (different modes of psychotherapy, etc.) and in popular culture (more and more references which use this 'many parts' view)).
Voice Dialogue in core is _practice_ of talking to these parts of our personality (or rather consciousness) (edit: engaging with them in a conversation). This is where one person engages in a conversation with different parts of another person.
To give you an example, one could talk to Your Inner Child (in fact, one could talk with diffrent child-like energies in you), your Rational Mind, your Cautious One, your Joy, and so on...
If you do it well, a certain shift in consciousness accurs. You just realise that these are in fact 'voices' or 'parts' ('energies' is also a good term) in you and you are not them. I dont hesitate to call it an insight.
Even reading a book about it can make that shift happen for you. I am pretty sure of what I write here. :)
In English there is https://voicedialogueinternational.com
Seminal work by Sidra and Hal Stone, authors of VD, is their book "Embracing Our Selves", which I highly recommend. You can check it out in Open Library: https://openlibrary.org/books/OL8683721M/Embracing_Ourselves
You will find similar approaches, I favor VD for many reasons.