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xchaotic | 3 years ago

I (and other) call Bs on classifying something as processed or ultra processed as inherently bad. Baby formulas, workout premixes, and also home cooking are all forms of processed food. It’s what you put in it and also at what ratio is what matters most. If you get processed food that has all the good oils and fiber and proteins like YFood or Soylent that’s actually more healthy than say eating “unprocessed” fried potatoes for example.

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