[Scalestein]

Does your daily routine change when you microdose? Do you still take the cold shower and meditate and all that regardless of it being a microdose day or not?

I found that when I was microdosing it made me way more mindful and apt to make "good/healthy" choices than normal. I think this is a tremendous benefit but for me very difficult to differentiate from a placebo effect.

[EmilyHughes]

No it doesn't - that's my daily routine. I just microdose on some days on top of it.