[gotrythis]

My father is 84. Never ate junk food, never smoked, never drank. He plays pickle ball four hours every day and kicks my ass when we play. Also plays volleyball and goes for long walks daily. In his 80's, he's in better shape and has a better life than I do at 51.

[chasd00]

my father is the same way, he kills it in pickle ball and is a minor celebrity in Florida. He's always been at least somewhat active for as long as i can remember and probably in better health than i am.