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albingroen | 3 years ago

I also think a very large majority of people on this planet are tired because of an unknown deficit of vitamines and minerals like Omega 3, Zink and Vitamin D

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orangepurple|3 years ago

I never ate much meat but I do eat fermented-only dairy. I got my bloodwork done and I am iron deficient. I am taking the bisglycinate salt which is completely unnoticeable on my stomach. I'll have it retested after a course of 5000mg elemental iron equivalents (about a month). My mood noticeably improved after checking and correcting my blood vitamin and iron levels.

williamtrask|3 years ago

Also high CO2 in working and sleeping areas. Basically any older building without HVAC and with upgraded (double pane) windows.

surfmike|3 years ago

Most home HVAC systems don’t bring in fresh air, right? Just recirculate air in the house.

bberrry|3 years ago

Is there any research to back that claim up?

Test0129|3 years ago

Vitamin D deficiency is well known enough it should stand up to the simple concern trolling done by people who demand a source like every post must be an academic journal.