[raztogt21]

This is really cool, body inflammation plays a huge role in our lives.

3 years ago I had a terrible case of atopic urticaria that lasted 9 months. My CRP was over 10 mg/dL.

I started to make a handwritten habit diary to look for triggers. Food, type of exercises, exposure to temperatures, mood state, etc. Never pinpointed the issue, but I got better suddenly.

Went deep into the body inflammation rabbit hole and found interesting papers on how it relates with depression. I truly believe that my acquaintances suffering from depression could benefit from tracking their CRP levels on a consistent basis and try to bring it down.

Best of luck to the Be Golden team!