It really depends on your weight. If you are overweight and not used to walking, comfortable shoes and socks make a big difference.
Nike makes some good walking shoes that skew wider, but definitely read the reviews first to confirm, since they change between model years/revisions. For a while Downshifter was my go to, recently the Revolution 6 has been a good replacement.
It's important to get new shoes regularly. I found out the hard way that both my knees and back are affected by the shoes I use. As shoes age they lose their cushioning which means more vibrations are absorbed by your skeleton leading to pain or uncomfortable feeling in the joints.
Walking on pavement is particularly hard on joints, as every footfall places exactly the same stresses on your legs. It's better to walk on broken ground, which distributes the stress and helps to develop stability through a broader range of motion.
Everyone is recommending different brands but it really depends on your feet, posture and gait - there is no one brand or model that fits everyone. And of course walking surface and climate will impact as well. Dont buy online, go to a good store, ask for advice and try a bunch on.
Tomte|3 years ago
If you're walking recreationally (maybe less than 10km in one go) shoes are mostly irrelevant. No, you shouldn't use Wellington boots, I guess.
n8cpdx|3 years ago
Nike makes some good walking shoes that skew wider, but definitely read the reviews first to confirm, since they change between model years/revisions. For a while Downshifter was my go to, recently the Revolution 6 has been a good replacement.
LanceH|3 years ago
kyriakos|3 years ago
Fricken|3 years ago
rr888|3 years ago
bassrattle|3 years ago
pdmfz|3 years ago
sophacles|3 years ago
Nothing fancy, just whatever is cheap and catches my eye - I usually go through 2 pairs a year.
d13|3 years ago
hombre_fatal|3 years ago
sirsinsalot|3 years ago
[1] https://on-running.com/
nijaru|3 years ago
findthewords|3 years ago
zeku|3 years ago
bookofjoe|3 years ago
eimrine|3 years ago
jibbers|3 years ago
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ouid|3 years ago
kzrdude|3 years ago
lantry|3 years ago
ChuckNorris89|3 years ago
j3th9n|3 years ago
shaftoe444|3 years ago