[zodiac]

What makes skipping meals a “strategy” while your meal eating habits is (presumably) not a “strategy”?

[throwaway22032]

The fact that nearly 100% of people I know and have ever met just eat breakfast, lunch and dinner and aren't obese?

Does that not indicate that obviously something is wrong extrinsically?

[zodiac]

Could you please define “strategy” such that those people you refer to aren’t “following a strategy” but someone who doesn’t eat breakfast is “following a strategy”?

I eat breakfast when I’m strength training and don’t when I’m not, I’m not obese (16% body fat by dexa scan), so is skipping breakfast a “strategy”?