[VladRussian]

simple recipe for being miserable:

1. make yourself belief that "the social network [Facebook] has taken over most aspects of our personal and professional lives, and is fast becoming the dominant communication platform of the future." and "that \"quitting\" Facebook altogether is unrealistic"

2. be miserable

Disclaimer: i've never had a Facebook or any other soc. network account (beyond Linkedin), so use the recipe at your own risk and YMMV.