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ncfausti | 3 years ago
How are your daily routines? Are you taking breaks and pursuing the things you actually enjoy doing? Have you thought much about the kind of experiences that have brought you the most joy/satisfaction in life (both at work and outside of work)?
Maybe watch this video and see if it resonates with you. It's a talk by Dr. Russell Barkley on ADHD and it's what made me finally schedule a full analysis (after literally decades of putting it off).
https://www.youtube.com/watch?v=_tpB-B8BXk0
If you'd like to talk I'm here to listen.
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