[trm42]

My routine has been: * Vitamin D * Philips Wake Up Lamp for the mornings * Home-assistant controlling Trådfri lights with Flux so that the color temp changes throughout the day. Ie daylight style light in the mid day and then getting more orange in the evening * Old but still functional Philips Day Light therapy lamp next to me when working so that I get the 30-120 minutes of that as well during the work hours * Oh and getting out and do some walking/biking/whatever. It's still super important even though you don't get to see the sun