[misto]

I hate to say it but at least for me, yes. On many occasions I catch myself on a mindless infinite scroll, or youtube binge while filling a seemingly small gap of idleness. So even though I'm completely aware of this being possible, while also being in some sort of moral opposition against such behavior, I still fall for it rather easily. Addiction to some is a strong word I guess, but once I started associating it with my own behavior, it was easier to make some more drastic changes to get away from it.