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endo_bunker | 3 years ago

I've considered eating algae as an alternative source of DHA with less risk of microplastic contamination, but I've had a hard time finding definitive evidence of what types of algae contain significant levels of DHA.

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dinosaurdynasty|3 years ago

Algal supplements might be the easiest way of doing that. (That's what I currently do.)

And from what I understand it's mostly micro-algae with EPA/DHA.