Can I strong second a good pair of noise cancelling headphones. I used the Sony WH 1000 XM3 and now use the the Sony wf 1000xm4 since the latter is in-ear and easier to carry around. The noise cancellation is phenomenal. Pair this with a mindfulness playlist from a variety of composers and your senses will be detached from distractions around you.
radycov|3 years ago