Someone who isn't me occasionally found it funny to add a microdose of amphetamine to an energy drink at lunch. But, yeah, long-term side effects can easily overweight any additional focus. Plus I'd say that what you gain in focus you can easily lose in creativity (possibly more a side effect of sleep deprivation than substances). On the other hand, microdosing psychodelics can sometimes generate a lot of creative energy (some of it even remains long-term) at the price of being slightly distracted for a while on the days when you dose. Also, getting stoned after work but way before going to sleep can work well for getting enough rest and getting your mind of the need to be focused. In general, I'd recommend the last part plus good dinner to everyone and also be more chill, work is not the whole of your life, go kiss girls or something.
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