[gilbert_vanova]

The more your work is in creative output, the more likely you are to be working 100% of the time you're on the clock. Cognition is complex and most of it happens under the covers. Once you wake up, you load up your brains with concerns and don't stop thinking about it just because you aren't in meetings or actively coding. Your conscious thoughts are only one layer in a dense system.

Arguably, you can't turn it off when you clock out either. It's why I argue for a retainer model on intellectual workers.

[urthor]

Spot on.

Do you have any books you'd received recommend that have any additional tricks?