Honestly, if you remove the ton of supplements he takes for dubious reason, only look at the meal and realise you can probably substitute some of the most expensive ingredients for similar but cheaper ones, it's just a fairly sane vegan diet: protein rich beans and grains, steamed greens, mushrooms, olive oil, fatty nuts.
Yeah that was my thought too when skimming over it ... A lot of it is just whole plant-based foods, and 90% of people will probably get all the benefit from just that, leaving aside all the supplements.
The one thing I think is good is the variety of ingredients/produce, and that can be fairly expensive (but probably not as expensive as what they're charging). You can do it cheaply if you live near a market, and have multiple people with a similar diet
WastingMyTime89|3 years ago
No idea why it costs him so much.
chubot|3 years ago
The one thing I think is good is the variety of ingredients/produce, and that can be fairly expensive (but probably not as expensive as what they're charging). You can do it cheaply if you live near a market, and have multiple people with a similar diet
rwky|3 years ago
Bouncingsoul1|3 years ago
trash3|3 years ago
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