[ferrumfist]

> Unhealthy food is delicious, and choosing healthier options and eating less in general requires a good bit of willpower

Just want to say that, in my experience, this is only if you're in the habit of regularly eating unhealthy food. Once you break that habit and your body adjusts to eating healthier food, eating unhealthy food regularly becomes too rich/heavy/sweet.

For example: I used to eat a ton of Reese's pieces when I was younger. This weekend over Thanksgiving, I had a few pieces and came to find that they were now WAY too sweet. Same goes for soda, once water is your baseline drink soda becomes far too syrupy and sweet.

[SyzygistSix]

>Once you break that habit and your body adjusts to eating healthier food, eating unhealthy food regularly becomes too rich/heavy/sweet.

Definitely.