[jwatt]

I recently watched the following series of videos by Russell Barkley who I believe is one of the world's leading ADHD researchers. I think it's a good place to start because it describes the scientific understanding of what ADHD is, which I feel has given me a more solid grounding to evaluating other things I read and hear about ADHD, some of which turns out to be innacurate.

https://www.youtube.com/watch?v=6T9LQ5kqOqo&list=PLzBixSjmbc...

[jwatt]

He also just released the second edition of his book, Taking Charge of Adult ADHD, this year. That book (along with Atomic Habits) seems to be the one most suggested by the ADHD subredit's users...at least for those who can manage to make it through a book.