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samskiter | 14 years ago

Agree. I'm very active but don't do any cycling/running/gym work. I participate in sports for the enjoyment and adrenaline of the sport itself. Way more addictive - no need for training schedules and the like. I just HAVE to get to the beach when the wind is right.

Still, that's not taking away from running, many people really enjoy it and there is no denying it a cheap way to get fit.

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oinksoft|14 years ago

I just like to go places on a bicycle. Not Lance rides, just use it to get stuff done; it's very good for people with knee problems because it strengthens your knee ligaments, as far as I know. And it's been a good way to stay in shape!