Most people naturally become more agreeable over the courses of their lives (as well as less neurotic and more conscientious). Beyond that, intentional personality change also seems to be possible. For example, this is a study that used a coaching app to help people change aspects of their personality [1]; apparently, people who wanted to increase agreeableness did see pretty large effect sizes.[1] https://www.pnas.org/doi/10.1073/pnas.2017548118
No comments yet.