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DeWilde | 3 years ago

My thoughts as well.

You don't need to spend an entire day in the kitchen to prepare yourself a few meals with unprocessed or minimally processed foods: frozen or fresh veggies, dairy products, eggs, raw meat, or fish with about 20 mins of cooking, frying, or boiling and you have yourself a few meals.

Its actually cheaper than eating out and if you apply meal prep on a weekly basis, like I do, it doesn't even take too much of your time.

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kragen|3 years ago

of course it's cheaper than eating out, it's like an order of magnitude difference usually

the weekly approach is especially efficient. one tip i've seen but never tried is to use a deep freeze to interleave different weeks, so within a given week you might cook three dishes but, by eating food you'd frozen over the previous 7 weeks, eat 21 different dishes