Hey, I own the existence of my thesis (and resulting degree) to Beeminder[0]. I also made use of someone who was my supporter. Someone not involved in any capacity with the project, but who I could send status reports to. This is related to the concept of a body double (search for "body doubling adhd"). Reply if you want to know more or want a chat.[0] https://www.beeminder.com/home
contr-error|3 years ago
Of course it's just a theory, but one that clicked for me and many others. It gives some helpful names to many of the things you experience when procrastinating. Afterwards you'll be able to recognize, "oh, I'm in the dark playground again" and possibly be able to do something about it.
[1] https://waitbutwhy.com/2013/10/why-procrastinators-procrasti...