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jonaustin | 3 years ago

fwiw, I have pretty bad teeth (~10K for crowns etc a few years ago).

And I switched to only brushing with an electric toothbrush before bed, and don't really floss and think I've only had one small cavity since then and the hygienist said my teeth looked quite good in general.

Worth noting that I have a good diet and rarely eat sugar beyond yogurt.

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