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dhr | 3 years ago
What's wrong with with a half rack with spotter arms for squats? Is it a matter of not being able to handle very heavy weights?
Thanks for the input, btw - super helpful!
https://www.roguefitness.com/sml-1-rogue-70-monster-lite-squ...
beezle|3 years ago
This guy has a good write up of the plus/minus of the different types. https://www.setforset.com/blogs/news/squat-stand-vs-half-rac...