top | item 34684101 (no title) aledue | 3 years ago There's also the new Body Weight Strength Foundations (BWSF) Routine [0]. BWSF is the routine they now recommend, not to be confused with the Recommended Routine ;)[0] https://www.reddit.com/r/bodyweightfitness/wiki/routines/bws... discuss order hn newest pja|3 years ago Confusing! But thanks for the update :)
pja|3 years ago