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KVFinn | 3 years ago
If the main the thing you don't like about exercising are not related to the actual exercise - gym commuting time and waiting times for equipment - seems like the obvious answer is to make a home gym.
For myself, I had a massive change just by putting a nice TV in front of an exercise bike. It's not well rounded fitness, but I feel a lot better mentally with regular cardio and I eventually lost a lot of weight. Pro-tip: stop watching Netflix on a cliffhanger. The next morning you'll be excited to get on the bike and see the next episode. I always save the 'page turner' shows for the bike.
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