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Snitch-Thursday | 3 years ago
Having said that...I'm not diagnosed as ADHD but I definitely feel I exhibit executive dysfunction symptoms, and one of my siblings was diagnosed, so I'm feeling confident I'm ADHD adjacent at least...and just trying to implement Getting Things Done helped me immensely. Not only does it help with having a less stressful day (no longer do I have "what am I missing? what am I forgetting? Ahhh, angst!" feelings), it also helps me to just stay on task and/or when I switch tasks, know that I have the confidence to come back to wherever I was.
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