[texasbigdata]

I would consider myself borderline expert at this.

Are you rich?

If yes: https://exxentric.com/products/kbox/ + https://saga.fitness/products/the-bfr-cuffs

Are you budget conscious? Adjustable: (any brand is fine) https://www.dickssportinggoods.com/p/bowflex-selecttech-552-...

+

Find a way to deadlift and squat and bench: https://www.titan.fitness/ If you can splurge would _strongly_ recommend a belt squat that pulls you from underneath and does not create spinal tension.

Good luck!!!