[dachrillz]

I recently had a period of intense stress, stomach aches and all of that. I'm normally pretty stress tolerant so feeling these feelings was very uncomfortable for me. Being this stressed obviously impacts your mental clarity.

This led me to discover Andrew Huberman, a renowned neruo-scientist at Stanford that talks publicly alot about well being.

Learning some things from him I came to realize that "feeling bad in any way" is pretty much just your body being out of whack. I implemented some of his tips into my daily routines and the feeling of stress went away, despite my external circumstances being roughly the same.

Not saying there is anything magical about him, but you could look into him to see if he's got anything that could help bring back your mental clarity.

[kierenj]

Anything specific? He has a looot of content!