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jluxenberg | 3 years ago
If you're feeling the egg prices I'd encourage you to find ways to limit or remove eggs from your diet. It's easier than you think! Egg replacers work wonders in baked goods and a tofu scramble is similar to scrambled eggs.
voisin|3 years ago
jluxenberg|3 years ago
A 14oz package of tofu is probably the equivalent of 4 eggs and costs $2-3. So maybe 1.5x the cost of egg-based version. (Here's a great basic recipe https://www.budgetbytes.com/vegetable-tofu-scramble/)
Also, if you examine your diet you will probably find that you don't need to replace eggs with tofu 1:1. There are plenty of other ways to get protein (e.g. lentils, nutritional yeast, even whole wheat bread has protein).
dokem|3 years ago
moronicQ|3 years ago
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