I find that Anki, by showing up the cards at certain (optimised) intervals, delivers distributed practice.
Out of the efficient learning methods as evaluated by this paper: "Improving Students’ Learning With Effective Learning Techniques: Promising Directions From Cognitive and Educational Psychology" [1] (scroll to Table 4 for results) Anki delivers both distributed practice and practice testing in a very natural way.[1] https://journals.sagepub.com/stoken/rbtfl/Z10jaVH/60XQM/full
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