[tuanm]

Same. Working in almost hours of the day can burn us out, especially with the intellectual jobs in IT industry.

Mental health should be more concerned and the "work-life balance" term needs to be brought to the discussion. Also, do not let the "overthinking" in.

By the way, I'm doing my 9-to-5 job for several years as a software engineer and still learning new stuff everyday. It's not the best but I'm enjoying my life. Just relax. =))