[mb5]

I've found Work and Personal focus modes on iPhone very helpful for cutting down on two of my mindless habits: checking [social media app] during work hours, and [work IM client] at evenings and weekends. The modes are scheduled to automatically kick in at the right time, and so far, so good.

It's a pretty simple setup: one set of home screens for each mode, silencing non-work notifications during Work focus, and snoozing work email during Personal focus. Although writing this, I realise I ought to look at blocking Reddit and HN websites...